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失眠推拿治疗规范

Location of cavities

Effects of Governance

失眠|推拿治疗|不寐|宁心安神|一指禅推法|神门穴|三阴交|辨证施治

Cave details

失眠，又称"不寐"、"不得眠"、"目不瞑"，是指经常不能获得正常睡眠为特征的一种病证。主要表现为睡眠时间、深度的不足，轻者入睡困难，或寐而不酣，时寐时醒，或醒后不能再寐，重则彻夜不寐。推拿是治疗失眠的重要方法，具有调节神经系统功能、放松身心、改善睡眠的作用。一、诊断（一）临床表现 1. 入睡困难：躺在床上超过30分钟仍不能入睡。 2. 睡眠浅：睡眠中容易惊醒，醒后难以再入睡。 3. 早醒：比平时早醒1-2小时，醒后不能再入睡。 4. 睡眠时间不足：每天睡眠时间少于6小时。 5. 白天功能障碍...