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> 中医 > 针灸 > 任脉

名医类案·养生

[气海] 气海保健灸法

Location of cavities

Effects of Governance

Cave details

主治：强身健体，培补元气

取穴：艾灸气海，艾炷5-10壮或温和灸15-20分钟

操作：每周2-3次，长期坚持

配伍：配关元、足三里增强效果

注意：阴虚火旺、发热期间不宜灸；孕妇禁灸